Course Details Sunday evenings in September, 5-7pm $120, includes materials (Lessons in Meditation book & handouts) Four week series includes: The timeless wonder of meditation - why it is central to all spiritual traditions Understanding meditation, what it is (and isn’t) Relaxation How to sit comfortably Use of breath Stilling the restless mind and body […]
Course Details Sunday evenings in September, 5-7pm $120, includes materials (Lessons in Meditation book & handouts) Four week series includes: The timeless wonder of meditation - why it is central to all spiritual traditions Understanding meditation, what it is (and isn’t) Relaxation How to sit comfortably Use of breath Stilling the restless mind and body […]
Course Details Sunday evenings in September, 5-7pm $120, includes materials (Lessons in Meditation book & handouts) Four week series includes: The timeless wonder of meditation - why it is central to all spiritual traditions Understanding meditation, what it is (and isn’t) Relaxation How to sit comfortably Use of breath Stilling the restless mind and body […]
Course Details Sunday evenings in September, 5-7pm $120, includes materials (Lessons in Meditation book & handouts) Four week series includes: The timeless wonder of meditation - why it is central to all spiritual traditions Understanding meditation, what it is (and isn’t) Relaxation How to sit comfortably Use of breath Stilling the restless mind and body […]
West Plum St. & Kimball Rd
(you can use the cross streets in your GPS – the entrance gate for the land is at the end of W. Plum)
Polestar Gardens, Inc., is a registered 501(c)3 organization (Tax ID #64-0453822) dedicated to “Spirit, Community, and Lifelong Learning”. Our primary undertaking since 2020 has been the creation of Polestar Village; an intentional community, campus and residential development that will house and support our ongoing activities.
